docs: add complete guide, env files, fix docker-compose

- Add GUIDE.md: complete user documentation covering installation,
  Docker deployment, AI providers, MCP server, N8N integration,
  email config, admin panel, env var reference, troubleshooting
- Add mcp-server/.env.example with all MCP-specific variables
- Update .env.docker.example with all 42 environment variables
- Fix docker-compose.yml: parameterize PostgreSQL credentials,
  add missing env vars (CUSTOM_OPENAI, AI_PROVIDER_CHAT,
  ALLOW_REGISTRATION, RESEND_API_KEY)
- Track memento-note/.env.example

memento-note/scripts/reset-password-auto.ts

@@ -3,8 +3,19 @@ import { prisma } from '../lib/prisma'
 import bcrypt from 'bcryptjs'
 
 async function main() {
-    const email = 'test@example.com'
-    const newPassword = 'password123'
+    const email = process.argv[2]
+    const newPassword = process.argv[3]
+
+    if (!email || !newPassword) {
+        console.error('Usage: npx tsx scripts/reset-password-auto.ts <email> <new-password>')
+        console.error('Example: npx tsx scripts/reset-password-auto.ts user@example.com mynewpassword')
+        process.exit(1)
+    }
+
+    if (newPassword.length < 6) {
+        console.error('Password must be at least 6 characters')
+        process.exit(1)
+    }
 
     console.log(`Resetting password for ${email}...`)
 
@@ -19,9 +30,9 @@ async function main() {
                 resetTokenExpiry: null
             },
         })
-        console.log(`✅ Password successfully reset for ${user.email}`)
+        console.log(`Password successfully reset for ${user.email}`)
     } catch (error) {
-        console.error('❌ Error resetting password:', error)
+        console.error('Error resetting password:', error)
         process.exit(1)
     }
 }